Welcome To Rec League Performance
Feeling the itch to get back to your best on the field, court, or track? After a break, an injury, or just life getting in the way, that fire might be flickering. You're not alone, but sometimes, returning to your peak performance feels like a distant dream.
That's where RLP steps in.
We're passionate about empowering recreational athletes like you to reclaim your athletic potential.
We don't just offer cookie-cutter plans; we provide personalized coaching programs built upon our elite-level knowledge and an unwavering commitment to your success.
IGNITING YOUR COMEBACK STARTS NOW
READY TO TRADE SIDELINES FOR CENTER STAGE?
Stop dreaming and schedule your FREE consultation today.
We'll discuss your goals, assess your needs, and craft a personalized plan to get you stronger and better than ever.
Don't wait! Spots are limited, and the competition heats up every day.
Here's what you get with your FREE consultation:
A PERSONALISED PLAN: We'll map out your path to athletic success, tailored to your unique goals and challenges.
EXPERT ADVICE: Get answers to your burning questions and gain valuable insights from our experienced coaches.
A SUPPORTIVE COMMUNITY: Discover the power of belonging with fellow recreational athletes who share your passion.
NO PRESSURE, JUST POSSIBILITIES: Explore your options and see if our coaching program is the right fit for you.
Take charge of your comeback journey. Click the button below and unlock your potential.
What You Get
We offer innovative, personalized strength and conditioning programs designed specifically for recreational athletes like you. Whether you're returning to the field, recovering from an injury, or aiming to smash your personal best, we'll guide you every step of the way.
Ready to rediscover your athletic fire?
Join the waitlist for a FREE CONSULTATION today and let's discuss your journey back to peak performance.
Together, we can take your sports performance to the next level.
INNOVATIVE TRAINING
We don't believe in one-size-fits-all. We leverage the latest sports science and training methods to craft programs that are
effective, engaging, and tailored to your specific needs.
Your program will be meticulously designed to address the specific demands of your chosen sport and may incorporate unconventional training methods like plyometric exercises in the park, bodyweight workouts at home, or even nature-based activities.
QUALITY 24/7 SUPPORT
Get access to our expert coaches who are available to answer your questions, address concerns, and provide continuous feedback on your form, technique, and progress.
We don't set it and forget it. We regularly check in on your progress, analyzing your data and making adjustments to your program.
We understand that motivation can ebb and flow. Your coach will be your personal cheerleader, offering encouragement, celebrating your wins, and holding you accountable when needed.
ONLINE COMMUNITY
Your journey back to peak performance isn't a solo act. Joining our coaching program means becoming part of a vibrant community of passionate recreational athletes. Connect, share, and celebrate your wins and challenges alongside like-minded individuals who share your goals and understand your struggles. This supportive network will fuel your motivation, keep you accountable, and make your fitness journey even more rewarding.
Testimonials
People reaching their potential with us
What pain were you feeling before you started working with Rec League Performance?
Couldn’t play football due to recurring injuries. Was concerned that would have to stop my sport and that was affecting my mental health
How did you feel when you first began working with RLP?
Gained a sense of hope that I could see a path to recovery and playing again, because was given a diagnosis and beginnings of a training program.
What changes or results have you made since working with RLP?
Tailored program that focuses on the key issues, which has helped me to get back to playing football regularly at a high level.
What have you achieved since you started working with RLP?
Feels like areas of weakness have now become areas of strength and feel confident giving maximum output in sport.
What is one thing you did that made the biggest difference?
Educated me around the injury to give a better understanding of how the exercises given will help resolve the issue.
How have the changes or results made you feel?
Confidence that I can still play to a high level, and that injuries weren’t permanent, and happy that I was able to continue playing rather than having to ‘retire’.
What would you suggest to anyone looking to change their trainer to RLP?
If you’re struggling to stay in the sport that you love, not only will you get back to playing but massively improve your performance, mental health and lifestyle.
Paul Barnes,
Managing Director, MAP Accounting
I was dealing with a knee injury which was starting to impact my day to day life as well as my performance on the ice. I also struggled to train to my specific needs for the sport I play.
I was confident within my workout plans but was struggling to see the results.
Since working with RLP I have an in and off season training plan to make sure I maintain my fitness. With the plan in place it also helped strengthen my knee injury where I don’t feel as much pain and discomfort.
I have pushed myself into the best physical space of my career when I look and felt fit.
I stuck to the plan I had in place for each day of the week which meant I had to stick by it otherwise it would of ruined the rest of the week. This made me more mentally stronger knowing I could give up.
The result of working with RLP has changed me. I feel physically and mentally stronger. I have got myself in shape. I become injury free and got myself to a point where I know I can push myself daily.
Anyone who wants to take their sport more seriously and push theirselves to the next level then RLP is the way forward.
Matthew Barlow
Widnes Wild Ice Hockey
Office:
Manchester, UK
Call 07311446953
Email:
jon@recleagueperformance.com
Site: www.recleagueperformance.com
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